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Japanese
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English
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Chinto
Dachi
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Parallel
Forward-Angle Side Stance
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Gyaku
Neeko Ashi Dachi
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Reverse
Cat Stance used in the Step up Urachen Stance in Yondan
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Gyaku
Neeko Ashi Kokutsa Dachi
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Dropping
with back heel up kakutsa dachi stances in Kusanku
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Hachiji
Dachi (Shizentai Dachi)
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Natural
Stance – Shoulder Width, Toes Outward
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Hamni
Dachi (Jun-tsuki No Tsukomi Dachi)
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Lunge
Stance
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Heiko
Dachi
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Ready
Stance – Toes Parallel
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Heisoku
Dachi
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Informal
Bowing Stance – Toes Closed
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Kakutsa
Dachi
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Back
Stance
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Kamae
Dachi
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Fighting
Stance
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Kiba
Dachi
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Parallel
Horse Stance
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Koshi
Dachi
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Balls of
Both Feet Stance used after jump in Godan
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Mahanmi
Neeko Ashi Dachi
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Side
Facing, Long Cat Stance
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Mashomen
Neeko Ashi Dachi
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Front
Facing, Short Cat Stance
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Masuba
Dachi
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Formal
Bowing Stance – Toes Open
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Naihanchi
Dachi
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Inward
Circular Stance
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Naname
Zenkutsa Dachi (Gyaku-tsuki No Tsukomi Dachi)
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Diagonal
Forward Stance used in Gyaku-tsuki No Tsukomi
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Neeko
Ashi Dachi
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Generic
Cat Stance
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Neeko
Dachi
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Flat Cat
Stance
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Sagi Ashi
Dachi (Tsuri Ashi Dachi)
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One
Legged Crane Stance used in Chinto
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Sanchin
Dachi
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Hourglass
Stance used in Seisan
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Seisan
Dachi
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Wide
Forward Stance
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Sheeko
Dachi
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Outward
Circular Stance
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Tata
Seisan Dachi (Fudo Dachi)
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Reverse
Immovable Stance
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Teiji
Dachi
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T Stance
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Zenkutsa
Dachi (Jun-tsuki Dachi)
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Forward
Stance
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Japanese
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English
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Chudan
Uke
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Middle
Block (2nd block of Kihon #5)
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Empi Uke
(Hiji Uke)
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Elbow
Block
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Gaiwan
Uke
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Downward
Forearm Block
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Gedan Uke
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Low
Seikan Block
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Haishu
Uke
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‘Goose-Neck’
Block with back of open hand
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Jodan Uke
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High
Seikan Block
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Kosa Uke
(Juji Uke)
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X Block
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Morote
Soe Uke
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Double
Augmented Forward Block found in Shodan & Godan
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Nagasha
Uke
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Slip
Block found in Kihons
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Sasae Uke
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Supported
‘Prayer’ Block – One Hand Shooto, One Hand Seikan like the start of
Jion and Passai
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Shooto
Uke
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Open Hand
Block
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Soto Uke
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Middle
Seikan Block
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Tae Soto
Uke
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Tae Uke/Soto
Uke combination supporting block found in Godan & Jion
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Tae Uke
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Arm
across chest parallel to floor used in Yondan, Godan, Naihanchi
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Ude Uke
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Inward
Moving Block found in Yondan after the urachen and body twist
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